Oats & More®

Almond Oats & More®

Delicious flakes coated in baby oats and topped with crunchy clusters and sliced almonds. There is a time and a place for sharing, but this isn't it...

Ingredients

Cereal Grains (66.1%) (Whole Grain Oat (59.2%), Whole Grain Wheat (5.5%), Rice Flour, Malted Wheat Flour, Maize Flour), Sugar, Almonds (8.0%), Partially Inverted Brown Sugar Syrup, Barley Malt Extract, Glucose Syrup, Salt, Flavourings: Brown Sugar Flavour and Vanillin; Vegetable Oil, Honey, Trisodium Phosphate, Malt, Dextrose, Wheat Gluten, Colour: Annatto, Antioxidant: Tocopherols

Vitamins and Minerals: Niacin, Pantothenic Acid, Riboflavin (B2), Vitamin B6, Folic Acid (Folacin), Calcium Carbonate and Iron.

It's good to know

GDA - Guideline Daily Amounts for Adults*


A 40g serving contains:

GDA for Oats & More
  • 165 Calories (8% of an adult's Guideline Daily Amount)
  • 11g Sugar (12% of an adult's Guideline Daily Amount)
  • 3.5g Fat (5% of an adult's Guideline Daily Amount)
  • 0.5g Saturates (3% of an adult's Guideline Daily Amount)
  • 0.26g Salt (4% of an adult's Guideline Daily Amount)

of an adult's Guideline Daily Amount

Nutritional values

Nutritional information
Nutritional information typical value Per 100g of Almond Oats & More Per 40g serving with 125ml semi-skimmed milk
Energy 1717 kJ
407 kcal
941 kJ
223 kcal
Protein 10.5g 8.5g
Carbohydrate 67.8g 33.3g
Carbohydrate of which sugars 27.5g 16.9g
Fat 8.8g 5.6g
Fat of which
saturates
1.3g 1.7g
Fibre 6.7g 2.7g
Sodium 0.26g 0.16g


Nutritional information
Vitamins and minerals Per 100g % RDA* Per serving % RDA*
Riboflavin (B2) 0.74 mg 53% 0.53 mg 38%
Niacin 9.10 mg 57% 3.76 mg 24%
Vitamin B6 0.63 mg 45% 0.31 mg 22%
Folic acid (folacin) 133 µg 67% 57.8 µg 29%
Pantothenic acid 2.94 mg 49% 1.63 mg 27%
Calcium 437 mg 55% 327 mg 41%
Iron 8.4 mg 60% 3.42 mg 24%

*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 2008/100/EC.

To produce 100g of this product 64.7g of whole grain was included in the recipe.

Oats & More