Lion®

Enjoy the delicious LION caramel & chocolate taste at breakfast!

Ingredients

Cereal Grains (Whole Grain Wheat (35.7%), Wheat Flour, Rice Flour), Sugar, Glucose Syrup, Caramel Paste (6.4%) (Sweetened Condensed Skimmed Milk, Sugar, Glucose Syrup, Butter Fat, Gelling Agent: Pectin, Preservative: Potassium Sorbate, Salt, Flavouring), Vegetable Oil, Chocolate (4.1%) (Sugar, Cocoa Powder, Cocoa Mass, Fat-Reduced Cocoa Powder), Salt, Flavourings: Vanillin and Caramel Flavour, Emulsifier: Sunflower Lecithin, Colour: Caramel

Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin D, Calcium Carbonate, Iron.

It's good to know

GDA - Guideline Daily Amounts for Children*


A 30g serving contains:

GDA for Lion
  • 123 Calories (7% of an child's Guideline Daily Amount)
  • 8.6 Sugar (10% of an child's Guideline Daily Amount)
  • 2.3g Fat (3% of an child's Guideline Daily Amount)
  • 0.9g Saturates (5% of an child's Guideline Daily Amount)
  • 0.15g Salt (4% of an child's Guideline Daily Amount)

of an adult's Guideline Daily Amount

Nutritional values

Typical values Per 100g of Lion Serving of 30g with 125ml semi-skimmed milk
Energy 1737 kJ
412 kcal
775 kJ
184 kcal
Protein 7.3g 6.5g
Carbohydrate 76.0g 29.0g
Carbohydrate
of which sugars
28.8g 14.5g
Fat 7.6g 4.3g
Fat
of which saturates
3.0g 2.1g
Fibre 5.0g 1.5g
Sodium 0.20g 0.12g
Salt Equivalent 0.50g 0.30g


Nutritional information
Vitamins and minerals Per 100g % RDA* Per serving % RDA*
Vitamin D 3.00 µg 60% 0.94 mg 19%
Thiamin (B1) 0.92 mg 84% 0.32 mg 29%
Riboflavin (B2) 1.30 mg 93% 0.62 mg 44%
Niacin 13.9 mg 87% 4.29 mg 27%
Vitamin B6 1.30 mg 93% 0.45 mg 32%
Folic acid (folacin) 180 µg 90% 58.6 µg 29%
Pantothenic acid 5.20 mg 87% 2.01 mg 34%
Iron 7.90 mg 56% 2.43 mg 17%
Calcium 467 mg 58% 292 mg 37%

To produce 100g of this product 35.7g of whole grain was included in the recipe.

*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 2008/100/EC.

Lion