Lion®
Enjoy the delicious LION caramel & chocolate taste at breakfast!
Ingredients
Cereal Grains (Whole Grain Wheat (35.7%), Wheat Flour, Rice Flour), Sugar, Glucose Syrup, Caramel Paste (6.4%) (Sweetened Condensed Skimmed Milk, Sugar, Glucose Syrup, Butter Fat, Gelling Agent: Pectin, Preservative: Potassium Sorbate, Salt, Flavouring), Vegetable Oil, Chocolate (4.1%) (Sugar, Cocoa Powder, Cocoa Mass, Fat-Reduced Cocoa Powder), Salt, Flavourings: Vanillin and Caramel Flavour, Emulsifier: Sunflower Lecithin, Colour: Caramel
Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin D, Calcium Carbonate, Iron.
It's good to know
GDA - Guideline Daily Amounts for Children*
A 30g serving contains:
- 123 Calories (7% of an child's Guideline Daily Amount)
- 8.6 Sugar (10% of an child's Guideline Daily Amount)
- 2.3g Fat (3% of an child's Guideline Daily Amount)
- 0.9g Saturates (5% of an child's Guideline Daily Amount)
- 0.15g Salt (4% of an child's Guideline Daily Amount)
of an adult's Guideline Daily Amount
Nutritional values
| Typical values |
Per 100g of Lion |
Serving of 30g with 125ml semi-skimmed milk |
| Energy |
1737 kJ
412 kcal |
775 kJ
184 kcal |
| Protein |
7.3g |
6.5g |
| Carbohydrate |
76.0g |
29.0g |
Carbohydrate of which sugars |
28.8g |
14.5g |
| Fat |
7.6g |
4.3g |
Fat of which saturates |
3.0g |
2.1g |
| Fibre |
5.0g |
1.5g |
| Sodium |
0.20g |
0.12g |
| Salt Equivalent |
0.50g |
0.30g |
Nutritional information
| Vitamins and minerals |
Per 100g |
% RDA* |
Per serving |
% RDA* |
| Vitamin D |
3.00 µg |
60% |
0.94 mg |
19% |
| Thiamin (B1) |
0.92 mg |
84% |
0.32 mg |
29% |
| Riboflavin (B2) |
1.30 mg |
93% |
0.62 mg |
44% |
| Niacin |
13.9 mg |
87% |
4.29 mg |
27% |
| Vitamin B6 |
1.30 mg |
93% |
0.45 mg |
32% |
| Folic acid (folacin) |
180 µg |
90% |
58.6 µg |
29% |
| Pantothenic acid |
5.20 mg |
87% |
2.01 mg |
34% |
| Iron |
7.90 mg |
56% |
2.43 mg |
17% |
| Calcium |
467 mg |
58% |
292 mg |
37% |
To produce 100g of this product 35.7g of whole grain was included in the recipe.
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 2008/100/EC.