The best of both worlds

Clusters has been a popular favourite since 1992. A delicious blend of light wheat flakes & unique crunchy clusters.


Whole Grain Wheat Flakes (75%): Whole Grain Wheat (65.2%), Sugar, Partially Inverted Brown Sugar Syrup, Barley Malt Extract, Salt, Glucose Syrup, Trisodium Phosphate. Cluster Nuggets (25%): Cereal Grains (Wheat Flour (6.7%), Whole Grain Wheat (3%), Rolled Oats (1.5%), Rice Flour (0.4%)), Sugar, Glucose Syrup, Vegetable Oil, Honey (0.3%), Almonds (0.1%), Barley Malt Extract, Salt, Raising Agent: Calcium Carbonate, Flavourings: Hazelnut Flavour and Vanillin Flavour.

Vitamins and Minerals: Niacin, Pantothenic Acid, Riboflavin (B2), Vitamin B6, Folic Acid (Folacin), Calcium Carbonate, Iron.

It's good to know

GDA - Guideline Daily Amounts for Adults*

A 30g serving contains:

GDA for Shreddies
  • 114 Calories (6% of an adult's Guideline Daily Amount)
  • 7.1g Sugar (8% of an adult's Guideline Daily Amount)
  • 1.2g Fat (2% of an adult's Guideline Daily Amount)
  • 0.5g Saturates (3% of an adult's Guideline Daily Amount)
  • 0.32g Salt (5% of an adult's Guideline Daily Amount)

of an adult's Guideline Daily Amount

* Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity.

Nutritional values

Typical values Per 100g Per 30g serving with 125ml semi-skimmed milk
Energy 1601 kJ
379 kcal
734 kJ
174 kcal
Protein 9.0g 7.0g
Carbohydrate 73.1g 28.1g
of which sugars
23.6g 13.0g
Fat 3.9g 3.2g
of which saturates
1.6g 1.6g
Fibre 7.5g 2.3g
Sodium 0.42g 0.19g

Nutritional information
Vitamins and minerals Per 100g % RDA* Per serving % RDA*
Riboflavin (B2) 1.40 mg 100% 0.65 mg 46%
Niacin 16.2 mg 101% 4.98 mg 31%
Vitamin B6 1.28 mg 91% 0.44 mg 31%
Folic acid (folacin) 230 µg 115% 73.6 µg 37%
Pantothenic acid 4.70 mg 78% 1.86 mg 31%
Calcium 510 mg 64% 305 mg 38%
Iron 13.2 mg 94% 4.02 mg 29%

To produce 100g of this product 69.7g of whole grain was included in the recipe.

*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 2008/100/EC.