Shredded Wheat®

Why not start your day with delicious 100% wholegrain Shredded Wheat® by adding little extras? Try fresh fruits like strawberries, raspberries & blueberries, add juicy mango & yogurt, or even drizzle delicious honey for a new and tasty way to enjoy Shredded Wheat®. Discover how good it can be.

Ingredients

Whole Grain Wheat (100%).

Allergen Warning: MANUFACTURED IN A FACILITY THAT PROCESSES NUTS

It's good to know

GDA - Guideline Daily Amounts for Adults*


A 45g serving contains:

GDA for Shredded Wheat
  • 164 Calories (8% of an adult's Guideline Daily Amount)
  • 0.3g Sugar (<1% of an adult's Guideline Daily Amount)
  • 1g Fat (1% of an adult's Guideline Daily Amount)
  • 0.2g Saturates (1% of an adult's Guideline Daily Amount)
  • 0.02g Salt (<1% of an adult's Guideline Daily Amount)

of an adult's Guideline Daily Amount

* Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity.

Nutritional values

Typical Values Per 100g of Shredded Wheat Per 45g (2 biscuits) serving with 125ml semi-skimmed milk
Energy 1536 kJ
363kcal		 945 kJ
224 kcal
Protein 11.6g 9.5g
Carbohydrate 68.5g 37.0g
Carbohydrate
of which sugars		 0.7g 6.2g
Fat 2.2g 3.1g
Fat
of which saturates		 0.5g 1.4g
Fibre 11.6g 5.2g
Sodium 0.02g 0.07g
Salt Equivalent 0.05 0.18g

To produce 100g of this product 112.0g of whole grain was included in the recipe.

Shredded Wheat