Shreddies
Honey Shreddies®
Our most scrumptious recipe ever! (knitted just for you!)
Our Honey Shreddies are the bees knees! The nanas have knitted the yummy honey taste into these lovely wholesome squares, so try them today and we’re sure you’ll agree!
You know it's important for your family to get a good breakfast inside them before they set off for the day, so give them scrumptious new recipe Shreddies to help keep them going throughout the morning!
For more information go see the nanas’ website - www.knittedbynanas.com
Ingredients
Whole Grain Wheat (77.9%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Honey (1.2%), Salt, Molasses, Flavouring: Brown Sugar Flavour.
Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12 and Iron.
It's good to know
GDA - Guideline Daily Amounts for Adults*
A 40g serving contains:
- 150 Calories (8% of an adult's Guideline Daily Amount)
- 12.1g Sugar (13% of an adult's Guideline Daily Amount)
- 0.6g Fat (1% of an adult's Guideline Daily Amount)
- 0.1g Saturates (1% of an adult's Guideline Daily Amount)
- 0.3g Salt (4% of an adult's Guideline Daily Amount)
of an adult's Guideline Daily Amount
* Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity.
Nutritional values
| Typical values | Per 100g of Honey Shreddies | Serving of 40g with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1589 kJ 375 kcal |
890 kJ 210 kcal |
| Protein | 8.2g | 7.6g |
| Carbohydrate | 78.1g | 37.4g |
| Carbohydrate of which sugars |
30.2g | 18.0g |
| Fat | 1.5g | 2.7g |
| Fat of which saturates |
0.3g | 1.3g |
| Fibre | 8.1g | 3.2g |
| Sodium | 0.2g | 0.2g |
| Salt Equivalent | 0.6g | 0.4g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Thiamin (B1) | 0.6 mg | 50% | 0.3 mg | 25% |
| Riboflavin (B2) | 0.7 mg | 50% | 0.5 mg | 35% |
| Niacin | 8.4 mg |
50% | 3.5 mg | 20% |
| Vitamin B6 | 0.7 mg | 50% | 0.3 mg | 20% |
| Folic acid (folacin) | 105 ug | 50% | 42.0 ug | 20% |
| Vitamin B12 | 1.3 ug | 50% | 1.1 ug | 40% |
| Pantothenic acid | 3.1 mg | 50% | 1.7 mg | 25% |
| Iron | 7.3 mg | 50% | 3.0 mg | 20% |
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 2008/100/EC.
A 40 gram serving of Nestlé Honey Shreddies provides 20% of the RDA of seven vitamins and iron.
