Shreddies
Coco Shreddies®
Everyone should spoil themselves now and again, so our Shreddies nanas have knitted a delicious chocolatey taste into the lovely Shreddies squares. Try them today, we're sure you'll think they're yummy!
You know it's important for your family to get a good breakfast inside them before they set off for the day, so give them scrumptious Coco Shreddies to help keep them going throughout the morning!
Ingredients
Whole Grain Wheat (76.3%), Sugar, Inverted Sugar Syrup, Fat-Reduced Cocoa Powder (2.2%), Barley Malt Extract, Salt, Cocoa Powder, Flavouring: Vanillin.
Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12 and Iron.
It's good to know
GDA - Guideline Daily Amounts for Children*
A 40g serving contains:
- 150 Calories (8% of an child's Guideline Daily Amount)
- 11.6g Sugar (14% of an child's Guideline Daily Amount)
- 0.8g Fat (1% of an child's Guideline Daily Amount)
- 0.3g Saturates (1% of an child's Guideline Daily Amount)
- 0.3g Salt (6% of an child's Guideline Daily Amount)
of a 5-10 year old's Guideline Daily Amount
Nutritional values
| Typical values | Per 100g of Coco Shreddies | Serving of 40g with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1585 kJ 374 kcal |
888 kJ 210 kcal |
| Protein | 8.5g | 7.7g |
| Carbohydrate | 76.3g | 36.7g |
| Carbohydrate of which sugars |
28.9g | 17.4g |
| Fat | 2.0g | 2.9g |
| Fat of which saturates |
0.7g | 1.4g |
| Fibre | 8.6g | 3.5g |
| Sodium | 0.2g | 0.2g |
| Salt Equivalent | 0.6g | 0.4g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Thiamin (B1) | 0.6 mg | 50% | 0.3 mg | 25% |
| Riboflavin (B2) | 0.7 mg | 50% | 0.5 mg | 35% |
| Niacin | 8.2 mg | 50% | 3.4 mg | 20% |
| Vitamin B6 | 0.7 mg | 50% | 0.3 mg | 20% |
| Folic acid (folacin) | 103 ug | 50% | 41 ug | 20% |
| Vitamin B12 | 1.3 ug | 50% | 1.1 ug | 40% |
| Pantothenic acid | 3.1 mg | 50% | 1.7 mg | 25% |
| Iron | 7.2 mg | 50% | 3.0 mg | 20% |
To produce 100g of this produce 76.3g of whole grain was included in the recipe.
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 2008/100/EC.
A 40 gram serving of Nestlé Coco Shreddies provides 20% of the RDA of seven vitamins and iron.
