Oats & More
Raisin Oats & More®
With irresistibly crispy flakes coated in baby oats, with deliciously juicy raisins and crunchy clusters, Raisin Oats & More® really is too good to share.
Too good to share™
Ingredients
Cereal Grains (Whole Grain Oats, Whole Grain Wheat, Oat Bran, Wheat Flour, Rice Flour), Sugar, Glycerated Raisins (Raisins, Humectant: Glycerol), Partially Inverted Brown Sugar Syrup, Barley Malt Extract, Glucose Syrup, Palm Oil, Salt, Flavourings: Brown Sugar Flavour and Vanillin, Tapioca Starch, Honey, Trisodium Phosphate, Raising Agent: Sodium Bicarbonate, Colour: Annatto.
Vitamins and Minerals: Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium Carbonate and Iron.
It's good to know
GDA - Guideline Daily Amounts for Adults*
A 40g serving contains:
- 148 Calories (7% of an adult's Guideline Daily Amount)
- 12.4g Sugar (14% of an adult's Guideline Daily Amount)
- 1.8g Fat (3% of an adult's Guideline Daily Amount)
- 0.4g Saturates (2% of an adult's Guideline Daily Amount)
- 0.3g Salt (4% of an adult's Guideline Daily Amount)
of an adult's Guideline Daily Amount
* Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity.
Nutritional values
| Nutritional information typical value | Per 100g of Raisin Oats & More | Serving of 40g with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1563kj 369kcal |
879kj 208kcal |
| Protein | 9.0g | 7.9g |
| Carbohydrate | 72.7g | 35.2g |
| Carbohydrate of which sugars | 31.1g | 18.3g |
| Fat | 4.6g | 3.9g |
| Fat of which saturates |
0.9g | 1.5g |
| Fibre | 6.3g | 2.5g |
| Sodium | 0.3g | 0.2g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Vitamin C | 37.5 mg | 63% | 17.2 mg | 29% |
| Thiamin (B1) | 0.88mg | 63% | 0.39 mg | 28% |
| Riboflavin (B2) | 1.0 mg | 71% | 0.58 mg | 36% |
| Niacin | 11.3 mg | 63% | 4.63 mg | 26% |
| Vitamin B6 | 1.25 mg | 63% | 0.5 mg | 25% |
| Folic acid (folacin) | 125 ug | 63% | 50 ug | 25% |
| Vitamin B12 | 0.63 ug | 63% | 0.75 ug | 75% |
| Pantothenic acid | 3.75 mg | 63% | 1.87 mg | 31% |
| Iron | 8.7 mg | 62% | 3.5 mg | 25% |
| Calcium | 480 mg | 60% | 349 mg | 44% |
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 90/496/EEC.
A 40gram serving of Nestlé Raisin Oats & More provides 25% of the RDA of eight vitamins and iron, and 24% of the RDA of calcium.
