Nesquik
Kids love the chocolate taste of Nesquik
The delicious balls of chocolate-y corn and rice in Nesquik cereal make breakfast irresistible for kids.
That's why it's a great, easy way for them to get the essential vitamins, minerals and natural whole grain they need each day.
Ingredients
Cereal Grains (Maize Semolina, Whole Grain Wheat Flour, Wheat Flour, Whole Grain Oats), Sugar, Cocoa Powder, Dextrose, Palm Oil, Fat-Reduced Cocoa Powder, Salt, Flavouring: Vanillin, Trisodium Phosphate.
Vitamins and Minerals: Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium and Iron.
It's good to know
GDA - Guideline Daily Amounts for Children*
A 30g serving contains:
- 175 Calories (10% of an child's Guideline Daily Amount)
- 16.7g Sugar (20% of an child's Guideline Daily Amount)
- 3.3g Fat (5% of an child's Guideline Daily Amount)
- 1.7g Saturates (8% of an child's Guideline Daily Amount)
- 0.3g Salt (8% of an child's Guideline Daily Amount)
of a 5-10 year old's Guideline Daily Amount
Nutritional values
| Typical values | Per 100g of Nesquik | Serving of 30g with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1610 kJ 380 kcal |
737 kJ 174 kcal |
| Protein | 7.2g | 6.5g |
| Carbohydrate | 79.1g | 29.9g |
| Carbohydrate of which sugars |
35.0g | 16.4g |
| Fat | 3.9g | 3.2g |
| Fat of which saturates |
1.6g | 1.7g |
| Fibre | 5.1g | 1.5g |
| Sodium | 0.2g | 0.1g |
| Salt Equivalent | 0.6g | 0.3g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Vitamin C | 51 mg | 85% | 17.5 mg | 25% |
| Thiamin (B1) | 1.2 mg | 85% | 0.4 mg | 25% |
| Riboflavin (B2) | 1.4 mg | 85% | 0.6 mg | 35% |
| Niacin | 15.3 mg | 85% | 4.7 mg | 25% |
| Vitamin B6 | 1.7 mg | 85% | 0.5 mg | 25% |
| Folic acid (folacin) | 170 ug | 85% | 51.0 ug | 25% |
| Vitamin B12 | 0.85 ug | 85% | 0.75 ug | 75% |
| Pantothenic acid | 5.1 mg | 85% | 1.9 mg | 30% |
| Iron | 11.9 mg | 85% | 3.6 mg | 25% |
| Calcium | 267 mg | 30% | 230 mg | 25% |
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 90/496/EEC.
A 30 gram serving of Nestlé Nesquik provides 25% of the RDA of eight vitamins and iron and 10% RDA of calcium.
