Cereal & Milk bars
Discover delicious Nestlé Cereal and Milk Bars
Available in 5 of our best loved varieties of cereal.
Each bar contains 7 vitamins and calcium, which make them the perfect treat for growing kids.
Cheerios Bar
Ingredients
Cereal Grains (Whole Grain Wheat Flour (7.5%), Whole Grain Maize (5.5%), Whole Grain Oats (5.2%), Wheat Flour, Whole Grain Barley (4.1%), Whole Grain Rice (2.5%), Rice Flour), Glucose Syrup, Sweetened Condensed Milk (Milk, Sugar), Vegetable Oil, Skimmed Milk Powder, Sugar, Inverted Sugar Syrup, Humectants: Sorbitol and Glycerol, Maltodextrin, Wheat Starch, Partially Inverted Brown Sugar Syrup, Salt, Emulsifier: Soya Lecithin, Barley Malt Extract, Antioxidant: Tocopherols and Sodium Ascorbate, Trisodium Phosphate, Flavouring: Vanillin, Colours: Caramel, Annatto and Carotene
Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium and Iron.
GDA - Guideline Daily Amounts for 5-10 Year Olds
A 22g serving provides:
- 91 Calories (5% of a child's Guideline Daily Amount)
- 6.2g Sugar (7% of a child's Guideline Daily Amount)
- 2.9g Fat (4% of a child's Guideline Daily Amount)
- 1.7g Saturates (9% of a child's Guideline Daily Amount)
- 0.2g Salt (5% of a child's Guideline Daily Amount)
of a child's Guideline Daily Amount
Nutritional values
| Typical values | Per 100g of Cheerios Bar |
Per 22g bar |
|---|---|---|
| Energy | 1752 kJ 416 kcal |
385 kJ 92 kcal |
| Protein | 7.6g | 1.7g |
| Carbohydrate | 66.1g | 14.5g |
| Carbohydrate of which sugars |
28.2g | 6.2g |
| Fat | 13.5g | 3.0g |
| Fat of which saturates |
8.0g | 1.8g |
| Fibre | 2.0g | 0.4g |
| Sodium | 0.4g | 0.1g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Thiamin (B1) | 1.09 mg | 70% | 0.24 mg | 17% |
| Riboflavin (B2) | 1.23 mg | 70% | 0.27 mg | 17% |
| Niacin | 13.6 mg | 70% | 3.0 mg | 17% |
| Vitamin B6 | 1.54 mg | 70% | 0.34 mg | 17% |
| Folic acid (folacin) | 154 ug | 70% | 34 ug | 17% |
| Vitamin B12 | 0.77 ug | 70% | 0.17 ug | 17% |
| Pantothenic acid | 4.6 mg | 70% | 1.02 mg | 17% |
| Calcium | 1091 mg | 120% | 240 mg | 30% |
| Iron | 4.0 mg | 70% | 1.0 mg | 5% |
Honey Nut Cheerios Bar
Ingredients
Cereal Grains (Whole Grain Wheat Flour (8.9%), Whole Grain Oats (3.9%), Wheat Flour (3.8%), Whole Grain Barley (3.4%), Whole Grain Rice (2.7%), Rice Flour, Whole Grain Maize (1.8%)), Glucose Syrup, Sugar, Vegetable Oil, Sweetened Condensed Milk (Milk, Sugar), Skimmed Milk Powder, Humectants: Sorbitol and Glycerol, Honey, Maltodextrin, Barley Malt Extract, Wheat Starch, Partially Inverted Brown Sugar Syrup, Salt, Molasses, Almonds, Emulsifier: Soya Lecithin, Maize Starch, Antioxidant: Tocopherols and Sodium Ascorbate, Flavourings, Trisodium Phosphate, Colour: Carotene.
Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium and Iron.
GDA - Guideline Daily Amounts for 5-10 Year Olds
A 22g serving provides:
- 89 Calories (5% of a child's Guideline Daily Amount)
- 6.6g Sugar (8% of a child's Guideline Daily Amount)
- 2.8g Fat (4% of a child's Guideline Daily Amount)
- 1.6g Saturates (8% of a child's Guideline Daily Amount)
- 0.2g Salt (5% of a child's Guideline Daily Amount)
of a child's Guideline Daily Amount
Nutritional values
| Typical values | Per 100g of Honey Nut Cheerios Bar |
Per 22g bar |
|---|---|---|
| Energy | 1711 kJ 406 kcal |
376 kJ 89 kcal |
| Protein | 7.4g | 1.6g |
| Carbohydrate | 65.7g | 14.5g |
| Carbohydrate of which sugars |
30.8g | 6.8g |
| Fat | 12.7g | 2.8g |
| Fat of which saturates |
7.7g | 1.7g |
| Fibre | 1.7g | 0.4g |
| Sodium | 0.4g | 0.1g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Thiamin (B1) | 1.09 mg | 70% | 0.24 mg | 17% |
| Riboflavin (B2) | 1.23 mg | 70% | 0.27 mg | 17% |
| Niacin | 13.6 mg | 70% | 3.0 mg | 17% |
| Vitamin B6 | 1.5 mg | 70% | 0.34 mg | 17% |
| Folic acid (folacin) | 154 ug | 70% | 34 ug | 17% |
| Vitamin B12 | 0.77 ug | 70% | 0.17 ug | 17% |
| Pantothenic acid | 4.6 mg | 70% | 1.02 mg | 17% |
| Calcium | 1091 mg | 100% | 240 mg | 30% |
| Iron | 70% |
Nesquik Bar
Ingredients
Cereal Grains (Maize Semolina, Whole Grain Wheat Flour (10.6%), Wheat Flour, Whole Grain Oat Flour (1.8%)), Sugar, Partially HydrogenatedVegetable Oil, Sweetened Condensed Milk (Milk, Sugar), Glucose Syrup, Skimmed Milk Powder, Inverted Sugar Syrup, Humectants: Sorbitol and Glycerol, Chocolate Powder (5.2%) Sugar; Cocoa Powder), Fat Reduced Cocoa Powder, Dextrose, Salt, Emulsifier: Soya Lecithin, Antioxidant: Ascorbic Acid and Tocopherols, Trisodium Phosphate, Flavouring: Vanillin.
Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium and Iron.
GDA - Guideline Daily Amounts for 5-10 Year Olds
A 25g serving provides:
- 106 Calories (6% of a child's Guideline Daily Amount)
- 7.6g Sugar (9% of a child's Guideline Daily Amount)
- 3.5g Fat (5% of a child's Guideline Daily Amount)
- 2.0g Saturates (10% of a child's Guideline Daily Amount)
- 0.1g Salt (3% of a child's Guideline Daily Amount)
of a child's Guideline Daily Amount
Nutritional values
| Typical values | Per 100g of Nesquik Bar |
Per 25g bar |
|---|---|---|
| Energy | 1824 kJ 433 kcal |
433 kJ 108 kcal |
| Protein | 6.2g | 1.6g |
| Carbohydrate | 68.5g | 17.1g |
| Carbohydrate of which sugars |
36.5g | 9.1g |
| Fat | 14.9g | 3.7g |
| Fat of which saturates |
10.1g | 2.5g |
| Fibre | 1.0g | 0.2g |
| Sodium | 0.2g | Trace |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Thiamin (B1) | 0.98 mg | 70% | 0.24 mg | 17% |
| Riboflavin (B2) | 1.12 mg | 70% | 0.27 mg | 17% |
| Niacin | 12.6 mg | 70% | 3.0 mg | 17% |
| Vitamin B6 | 1.4 mg | 70% | 0.34 mg | 17% |
| Folic acid (folacin) | 140 ug | 70% | 34 ug | 17% |
| Vitamin B12 | 0.7 ug | 70% | 0.17 ug | 17% |
| Pantothenic acid | 4.2 mg | 70% | 1.02 mg | 17% |
| Calcium | 960 mg | 120% | 240 mg | 30% |
| Iron | 9.8 mg | 70% | 2.4 mg | 17% |
Shreddies Bar
Ingredients
Cereal Grains (43.8%)(Whole Grain Wheat (37.5%), Whole Grain Wheat Flour (3.5%), Whole Grain Maize (2.8%)), Sugar, Glucose Syrup, Sweetened Condensed Milk (Milk, Sugar), Vegetable Oil, Skimmed Milk Powder, Barley Malt Extract, Maltodextrin, Humectant: Glycerol, Inverted Sugar Syrup, Salt, Maize Starch, Molasses, Emulsifier: Soya Lecithin, Flavourings, Colours: Caramel and Annattto, Trisodium Phosphate, Antioxidant: Tocopherols.
Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Biotin, Vitamin D, Vitamin B12, Calcium Carbonate and Iron.
GDA - Guideline Daily Amounts for 5-10 Year Olds
A 25g serving provides:
- 98 Calories (5% of a child's Guideline Daily Amount)
- 6.3g Sugar (7% of a child's Guideline Daily Amount)
- 2.5g Fat (4% of a child's Guideline Daily Amount)
- 1.8g Saturates (9% of a child's Guideline Daily Amount)
- 0.2g Salt (5% of a child's Guideline Daily Amount)
of a child's Guideline Daily Amount
Nutritional values
| Typical values | Per 100g of Shreddies Bar |
Per 25g bar |
|---|---|---|
| Energy | 1682 kJ 399 kcal |
420 kJ 100 kcal |
| Protein | 7.9g | 2.0g |
| Carbohydrate | 68.5g | 17.1g |
| Carbohydrate of which sugars |
23.5g | 5.9g |
| Fat | 10.4g | 2.6g |
| Fat of which saturates |
7.8g | 2.0g |
| Fibre | 3.5g | 0.9g |
| Sodium | 0.3g | 0.1g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Thiamin (B1) | 1.0 mg | 70% | 0.24 mg | 17% |
| Riboflavin (B2) | 1.1 mg | 70% | 0.27 mg | 17% |
| Niacin | 12.6 mg | 70% | 3.0 mg | 17% |
| Vitamin B6 | 1.4 mg | 70% | 0.34 mg | 17% |
| Folic acid (folacin) | 140 ug | 70% | 34 ug | 17% |
| Vitamin B12 | 0.7 ug | 70% | 0.17 ug | 17% |
| Pantothenic acid | 4.2 mg | 70% | 1.02 mg | 17% |
| Calcium | 960 mg | 120% | 240 mg | 30% |
| Iron | 9.8 mg | 70% | 2.4 mg | 17% |
Cookie Crisp Bar
Ingredients
Cereal Grains (Maize Semolina, Whole Grain Wheat (8.9%), Whole Grain Wheat Flour (4.9%), Wheat Flour, Whole Grain Oats (0.4%)), Glucose Syrup, Sugar, Vegetable Oil, Sweetened Condensed Milk (Milk, Sugar), Skimmed Milk Powder, Inverted Sugar Syrup, Humectants: Sorbitol and Glycerol, Maltodextrin, Cocoa Butter, Wheat Starch, Fat-Reduced Cocoa Powder, Flavourings, Salt, Brown Sugar, Emulsifier: Soya Lecithin, Cocoa Powder, Cocoa Mass, Dextrose, Raising agent: Sodium Bicarbonate, Antioxidant: Ascorbic Acid and Tocopherols, Trisodium Phosphate.
Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium and Iron.
GDA - Guideline Daily Amounts for 5-10 Year Olds
A 22g serving provides:
- 92 Calories (5% of a child's Guideline Daily Amount)
- 6.3g Sugar (7% of a child's Guideline Daily Amount)
- 3.0g Fat (4% of a child's Guideline Daily Amount)
- 2.0g Saturates (10% of a child's Guideline Daily Amount)
- 0.2g Salt (5% of a child's Guideline Daily Amount)
of a child's Guideline Daily Amount
Nutritional values
| Typical values | Per 100g of Cookie Crisp Bar |
Per 22g bar |
|---|---|---|
| Energy | 1755 kJ 417 kcal |
386 kJ 92 kcal |
| Protein | 6.9g | 1.5g |
| Carbohydrate | 66.4g | 14.6g |
| Carbohydrate of which sugars |
28.6g | 6.3g |
| Fat | 13.7g | 3.0g |
| Fat of which saturates |
8.4g | 1.8g |
| Fibre | 1.9g | 0.4g |
| Sodium | 0.3g | 0.1g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Thiamin (B1) | 1.09 mg | 75% | 0.24 mg | 17% |
| Riboflavin (B2) | 1.23 mg | 75% | 0.27 mg | 17% |
| Niacin | 13.6 mg | 75% | 3.0 mg | 17% |
| Vitamin B6 | 1.54 mg | 75% | 0.34 mg | 17% |
| Folic acid (folacin) | 154 ug | 75% | 34 ug | 17% |
| Vitamin B12 | 0.77 ug | 75% | 0.17 ug | 17% |
| Pantothenic acid | 4.6 mg | 75% | 1.02 mg | 17% |
| Calcium | 1091 mg | 135% | 240 mg | 30% |
| Iron | 2.1 mg | 17% |

