Cereal & Milk bars

Discover delicious Nestlé Cereal and Milk Bars

Available in 5 of our best loved varieties of cereal.

Each bar contains 7 vitamins and calcium, which make them the perfect treat for growing kids.

Cheerios Bar

Ingredients

Cheerios Bar

Cereal Grains (Whole Grain Wheat Flour (7.5%), Whole Grain Maize (5.5%), Whole Grain Oats (5.2%), Wheat Flour, Whole Grain Barley (4.1%), Whole Grain Rice (2.5%), Rice Flour), Glucose Syrup, Sweetened Condensed Milk (Milk, Sugar), Vegetable Oil, Skimmed Milk Powder, Sugar, Inverted Sugar Syrup, Humectants: Sorbitol and Glycerol, Maltodextrin, Wheat Starch, Partially Inverted Brown Sugar Syrup, Salt, Emulsifier: Soya Lecithin, Barley Malt Extract, Antioxidant: Tocopherols and Sodium Ascorbate, Trisodium Phosphate, Flavouring: Vanillin, Colours: Caramel, Annatto and Carotene

Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium and Iron.

GDA - Guideline Daily Amounts for 5-10 Year Olds


A 22g serving provides:

GDA for Cheerios Bar
  • 91 Calories (5% of a child's Guideline Daily Amount)
  • 6.2g Sugar (7% of a child's Guideline Daily Amount)
  • 2.9g Fat (4% of a child's Guideline Daily Amount)
  • 1.7g Saturates (9% of a child's Guideline Daily Amount)
  • 0.2g Salt (5% of a child's Guideline Daily Amount)

of a child's Guideline Daily Amount

Nutritional values


Typical values Per 100g of
Cheerios Bar
Per 22g bar
Energy 1752 kJ
416 kcal
385 kJ
92 kcal
Protein 7.6g 1.7g
Carbohydrate 66.1g 14.5g
Carbohydrate
of which sugars
28.2g 6.2g
Fat 13.5g 3.0g
Fat
of which saturates
8.0g 1.8g
Fibre 2.0g 0.4g
Sodium 0.4g 0.1g

Vitamins and minerals Per 100g % RDA* Per serving % RDA*
Thiamin (B1) 1.09 mg 70% 0.24 mg 17%
Riboflavin (B2) 1.23 mg 70% 0.27 mg 17%
Niacin 13.6 mg 70% 3.0 mg 17%
Vitamin B6 1.54 mg 70% 0.34 mg 17%
Folic acid (folacin) 154 ug 70% 34 ug 17%
Vitamin B12 0.77 ug 70% 0.17 ug 17%
Pantothenic acid 4.6 mg 70% 1.02 mg 17%
Calcium 1091 mg 120% 240 mg 30%
Iron 4.0 mg 70% 1.0 mg 5%

Honey Nut Cheerios Bar

Ingredients

Honey Nut Cheerios Bar

Cereal Grains (Whole Grain Wheat Flour (8.9%), Whole Grain Oats (3.9%), Wheat Flour (3.8%), Whole Grain Barley (3.4%), Whole Grain Rice (2.7%), Rice Flour, Whole Grain Maize (1.8%)), Glucose Syrup, Sugar, Vegetable Oil, Sweetened Condensed Milk (Milk, Sugar), Skimmed Milk Powder, Humectants: Sorbitol and Glycerol, Honey, Maltodextrin, Barley Malt Extract, Wheat Starch, Partially Inverted Brown Sugar Syrup, Salt, Molasses, Almonds, Emulsifier: Soya Lecithin, Maize Starch, Antioxidant: Tocopherols and Sodium Ascorbate, Flavourings, Trisodium Phosphate, Colour: Carotene.

Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium and Iron.

GDA - Guideline Daily Amounts for 5-10 Year Olds


A 22g serving provides:

GDA for Honey Nut Cheerios Bar
  • 89 Calories (5% of a child's Guideline Daily Amount)
  • 6.6g Sugar (8% of a child's Guideline Daily Amount)
  • 2.8g Fat (4% of a child's Guideline Daily Amount)
  • 1.6g Saturates (8% of a child's Guideline Daily Amount)
  • 0.2g Salt (5% of a child's Guideline Daily Amount)

of a child's Guideline Daily Amount

Nutritional values


Typical values Per 100g of
Honey Nut Cheerios Bar
Per 22g bar
Energy 1711 kJ
406 kcal
376 kJ
89 kcal
Protein 7.4g 1.6g
Carbohydrate 65.7g 14.5g
Carbohydrate
of which sugars
30.8g 6.8g
Fat 12.7g 2.8g
Fat
of which saturates
7.7g 1.7g
Fibre 1.7g 0.4g
Sodium 0.4g 0.1g

Vitamins and minerals Per 100g % RDA* Per serving % RDA*
Thiamin (B1) 1.09 mg 70% 0.24 mg 17%
Riboflavin (B2) 1.23 mg 70% 0.27 mg 17%
Niacin 13.6 mg 70% 3.0 mg 17%
Vitamin B6 1.5 mg 70% 0.34 mg 17%
Folic acid (folacin) 154 ug 70% 34 ug 17%
Vitamin B12 0.77 ug 70% 0.17 ug 17%
Pantothenic acid 4.6 mg 70% 1.02 mg 17%
Calcium 1091 mg 100% 240 mg 30%
Iron   70%    

Nesquik Bar

Ingredients

Nesquik Bar

Cereal Grains (Maize Semolina, Whole Grain Wheat Flour (10.6%), Wheat Flour, Whole Grain Oat Flour (1.8%)), Sugar, Partially HydrogenatedVegetable Oil, Sweetened Condensed Milk (Milk, Sugar), Glucose Syrup, Skimmed Milk Powder, Inverted Sugar Syrup, Humectants: Sorbitol and Glycerol, Chocolate Powder (5.2%) Sugar; Cocoa Powder), Fat Reduced Cocoa Powder, Dextrose, Salt, Emulsifier: Soya Lecithin, Antioxidant: Ascorbic Acid and Tocopherols, Trisodium Phosphate, Flavouring: Vanillin.

Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium and Iron.

GDA - Guideline Daily Amounts for 5-10 Year Olds


A 25g serving provides:

GDA for Nesquik Bar
  • 106 Calories (6% of a child's Guideline Daily Amount)
  • 7.6g Sugar (9% of a child's Guideline Daily Amount)
  • 3.5g Fat (5% of a child's Guideline Daily Amount)
  • 2.0g Saturates (10% of a child's Guideline Daily Amount)
  • 0.1g Salt (3% of a child's Guideline Daily Amount)

of a child's Guideline Daily Amount

Nutritional values


Typical values Per 100g of
Nesquik Bar
Per 25g bar
Energy 1824 kJ
433 kcal
433 kJ
108 kcal
Protein 6.2g 1.6g
Carbohydrate 68.5g 17.1g
Carbohydrate
of which sugars
36.5g 9.1g
Fat 14.9g 3.7g
Fat
of which saturates
10.1g 2.5g
Fibre 1.0g 0.2g
Sodium 0.2g Trace

Vitamins and minerals Per 100g % RDA* Per serving % RDA*
Thiamin (B1) 0.98 mg 70% 0.24 mg 17%
Riboflavin (B2) 1.12 mg 70% 0.27 mg 17%
Niacin 12.6 mg 70% 3.0 mg 17%
Vitamin B6 1.4 mg 70% 0.34 mg 17%
Folic acid (folacin) 140 ug 70% 34 ug 17%
Vitamin B12 0.7 ug 70% 0.17 ug 17%
Pantothenic acid 4.2 mg 70% 1.02 mg 17%
Calcium 960 mg 120% 240 mg 30%
Iron 9.8 mg 70% 2.4 mg 17%

Shreddies Bar

Ingredients

Shreddies Bar

Cereal Grains (43.8%)(Whole Grain Wheat (37.5%), Whole Grain Wheat Flour (3.5%), Whole Grain Maize (2.8%)), Sugar, Glucose Syrup, Sweetened Condensed Milk (Milk, Sugar), Vegetable Oil, Skimmed Milk Powder, Barley Malt Extract, Maltodextrin, Humectant: Glycerol, Inverted Sugar Syrup, Salt, Maize Starch, Molasses, Emulsifier: Soya Lecithin, Flavourings, Colours: Caramel and Annattto, Trisodium Phosphate, Antioxidant: Tocopherols.

Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Biotin, Vitamin D, Vitamin B12, Calcium Carbonate and Iron.

GDA - Guideline Daily Amounts for 5-10 Year Olds


A 25g serving provides:

GDA for Shreddies Bar
  • 98 Calories (5% of a child's Guideline Daily Amount)
  • 6.3g Sugar (7% of a child's Guideline Daily Amount)
  • 2.5g Fat (4% of a child's Guideline Daily Amount)
  • 1.8g Saturates (9% of a child's Guideline Daily Amount)
  • 0.2g Salt (5% of a child's Guideline Daily Amount)

of a child's Guideline Daily Amount

Nutritional values


Typical values Per 100g of
Shreddies Bar
Per 25g bar
Energy 1682 kJ
399 kcal
420 kJ
100 kcal
Protein 7.9g 2.0g
Carbohydrate 68.5g 17.1g
Carbohydrate
of which sugars
23.5g 5.9g
Fat 10.4g 2.6g
Fat
of which saturates
7.8g 2.0g
Fibre 3.5g 0.9g
Sodium 0.3g 0.1g

Vitamins and minerals Per 100g % RDA* Per serving % RDA*
Thiamin (B1) 1.0 mg 70% 0.24 mg 17%
Riboflavin (B2) 1.1 mg 70% 0.27 mg 17%
Niacin 12.6 mg 70% 3.0 mg 17%
Vitamin B6 1.4 mg 70% 0.34 mg 17%
Folic acid (folacin) 140 ug 70% 34 ug 17%
Vitamin B12 0.7 ug 70% 0.17 ug 17%
Pantothenic acid 4.2 mg 70% 1.02 mg 17%
Calcium 960 mg 120% 240 mg 30%
Iron 9.8 mg 70% 2.4 mg 17%

Cookie Crisp Bar

Ingredients

Cookie Crisp Bar

Cereal Grains (Maize Semolina, Whole Grain Wheat (8.9%), Whole Grain Wheat Flour (4.9%), Wheat Flour, Whole Grain Oats (0.4%)), Glucose Syrup, Sugar, Vegetable Oil, Sweetened Condensed Milk (Milk, Sugar), Skimmed Milk Powder, Inverted Sugar Syrup, Humectants: Sorbitol and Glycerol, Maltodextrin, Cocoa Butter, Wheat Starch, Fat-Reduced Cocoa Powder, Flavourings, Salt, Brown Sugar, Emulsifier: Soya Lecithin, Cocoa Powder, Cocoa Mass, Dextrose, Raising agent: Sodium Bicarbonate, Antioxidant: Ascorbic Acid and Tocopherols, Trisodium Phosphate.

Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium and Iron.

GDA - Guideline Daily Amounts for 5-10 Year Olds


A 22g serving provides:

GDA for Cookie Bar
  • 92 Calories (5% of a child's Guideline Daily Amount)
  • 6.3g Sugar (7% of a child's Guideline Daily Amount)
  • 3.0g Fat (4% of a child's Guideline Daily Amount)
  • 2.0g Saturates (10% of a child's Guideline Daily Amount)
  • 0.2g Salt (5% of a child's Guideline Daily Amount)

of a child's Guideline Daily Amount

Nutritional values


Typical values Per 100g of
Cookie Crisp Bar
Per 22g bar
Energy 1755 kJ
417 kcal
386 kJ
92 kcal
Protein 6.9g 1.5g
Carbohydrate 66.4g 14.6g
Carbohydrate
of which sugars
28.6g 6.3g
Fat 13.7g 3.0g
Fat
of which saturates
8.4g 1.8g
Fibre 1.9g 0.4g
Sodium 0.3g 0.1g

Vitamins and minerals Per 100g % RDA* Per serving % RDA*
Thiamin (B1) 1.09 mg 75% 0.24 mg 17%
Riboflavin (B2) 1.23 mg 75% 0.27 mg 17%
Niacin 13.6 mg 75% 3.0 mg 17%
Vitamin B6 1.54 mg 75% 0.34 mg 17%
Folic acid (folacin) 154 ug 75% 34 ug 17%
Vitamin B12 0.77 ug 75% 0.17 ug 17%
Pantothenic acid 4.6 mg 75% 1.02 mg 17%
Calcium 1091 mg 135% 240 mg 30%
Iron     2.1 mg 17%