Lunchbox Bars
These delicious Nestlé cereal and milk bars are full of goodness and taste great. They’re packed with calcium and B Vitamins which makes them great for your kid’s lunchbox
Ingredients
Cheerios Bar
Whole Cereal Grains (28.0%)(Whole Grain Maize (9.2%), Whole Grain Wheat Flour (7.1%), Whole Grain Oats (5.2%),Whole Grain Barley (4.1%), Whole Grain Rice (2.5%)), Glucose Syrup, Sweetened Condensed Milk (Milk, Sugar), Vegetable Oil, Sugar, Skimmed Milk Powder, Inverted Sugar Syrup, Humectants: Sorbitol and Glycerol, Maltodextrin, Wheat Starch, Partially Inverted Brown Sugar Syrup, Maize Starch, Salt, Emulsifier: Soya Lecithin, Barley Malt Extract, Trisodium Phosphate, Antioxidant: Sodium Ascorbate and Tocopherols,Flavouring: Vanillin, Colours: Caramel, Annatto and Carotene.
Honey Nut Cheerios Bar
Cereal Grains (Whole Grain Wheat Flour (8.9%), Whole Grain Maize (5.8%), Whole Grain Oats (4.0%), Whole Grain Barley (3.6%), Whole Grain Rice (2.8%)), Glucose Syrup, Sugar, Vegetable Oil, Humectants: Sorbitol and Glycerol, Sweetened Condensed Milk (Milk, Sugar), Skimmed Milk Powder, Maltodextrin, Honey, Barley Malt Extract, Wheat Starch, Maize Starch, Partially Inverted Brown Sugar Syrup, Salt, Molasses, Almonds, Emulsifier: Soya Lecithin, Flavourings, Trisodium Phosphate, Antioxidant: Tocopherols and Sodium Ascorbate, Colour: Carotene.
Nesquik Bar
Cereal Grains (Whole Grain Wheat Flour (20%), Maize Semolina, Whole Grain Rice (1.0%)), Glucose Syrup, Vegetable Oil, Sweetened Condensed Milk (Milk, Sugar), Skimmed Milk Powder, Chocolate Powder (7.4%) (Sugar, Cocoa Powder), Inverted Sugar Syrup, Sugar, Humectants: Sorbitol and Glycerol; Maltodextrin, Maize Starch, Cocoa Powder, Dextrose, Salt, Barley Malt Extract, Emulsifier: Soya Lecithin; Fat Reduced Cocoa Powder, Antioxidant: Sodium Ascorbate and Tocopherols; Flavouring: Vanillin; Trisodium Phosphate.
It's good to know
GDA - Guideline Daily Amounts for Adults*
A 25g bar contains:
- 104 Calories (6% of an adult's Guideline Daily Amount)
- 7.3g Sugar (9% of an adult's Guideline Daily Amount)
- 3.4g Fat (5% of an adult's Guideline Daily Amount)
- 2.0g Saturates (10% of an adult's Guideline Daily Amount)
- 0.2g Salt (5% of an adult's Guideline Daily Amount)
of an adult's Guideline Daily Amount
* Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity.
Nutritional values
Cheerios Bar
| Nutritional information typical value | Per 100g of Cheerios Bar | Per 22g bar |
|---|---|---|
| Energy | 1750kj 416kcal |
385kj 91kcal |
| Protein | 6.7g | 1.5g |
| Carbohydrate | 66.9g |
14.7g |
| Carbohydrate of which sugars | 29.9g | 6.6g |
| Fat | 13.5g | 3.0g |
| Fat of which saturates |
7.6g | 1.7g |
| Fibre | 2.3g | 0.5g |
| Sodium | 0.3g | 0.1g |
| Salt Equivalent | 0.7g | 0.1g |
Honey Nut Cheerios Bar
| Nutritional information typical value | Per 100g of Honey Nut Cheerios Bar | Per 22g bar |
|---|---|---|
| Energy | 1708kj 406kcal |
376kj 89kcal |
| Protein | 6.4g | 1.4g |
| Carbohydrate | 67g |
14.7g |
| Carbohydrate of which sugars | 29.9g | 6.6g |
| Fat | 12.5g | 2.7g |
| Fat of which saturates |
7.1g | 1.6g |
| Fibre | 2.1g | 0.5g |
| Sodium | 0.3g | 0.1g |
| Salt Equivalent | 0.7g | 0.2g |
Nesquik Bar
| Nutritional information typical value | Per 100g of Nesquik Bar | Per 25g bar |
|---|---|---|
| Energy | 1758kj 418kcal |
440kj 104kcal |
| Protein | 7.2g | 1.8g |
| Carbohydrate | 66.6g |
16.6g |
| Carbohydrate of which sugars | 29.3g | 7.3g |
| Fat | 13.6g | 3.4g |
| Fat of which saturates |
7.8g | 2.0g |
| Fibre | 2.7g | 0.7g |
| Sodium | 0.2g | 0.1g |
| Salt Equivalent | 0.6g | 0.2g |
| Vitamins and minerals | Per 100g | % RDA* | Per bar | % RDA* |
|---|---|---|---|---|
| Thiamin (B1) | 1.09mg | 75% | 0.24 mg | 17% |
| Riboflavin (B2) | 1.23 mg | 75% | 0.27 mg | 17% |
| Niacin | 13.6 mg | 75% | 3.0 mg | 17% |
| Vitamin B6 | 1.54 mg | 75% | 0.34 mg | 17% |
| Folic acid (folacin) | 154 ug | 75% | 34 ug | 17% |
| Vitamin B12 | 0.77 ug | 75% | 0.17 ug | 17% |
| Pantothenic acid | 4.6 mg | 75% | 1.02 mg | 17% |
| Calcium | 1091 mg | 135% | 240 mg | 30% |
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 90/496/EEC.
A 22 gram serving of Nestlé Cheerios Bar provides 17% of the RDA of seven vitamins and 30% of the RDA of calcium.
A 22 gram serving of Nestlé Honey Nut Cheerios Bar provides 17% of the RDA of seven vitamins and 30% of the RDA of calcium.
A 25 gram serving of Nestlé Nesquik Bar provides 17% of the RDA of seven vitamins and 30% of the RDA of calcium.
